How to Help STOP SMOKING With a Bitter Apple
Blu is an e cigarettes brand, manufactured by Fontem Ventures Inc and owned by Imperial Brands Inc. The company manufactures various disposable and rechargeable electronic cigarettes with a very large assortment of different flavors and liquids. In addition they offer replacement cartridges.
As you probably know cigarettes are probably one of the addicting habits an individual can have and nicotine is a highly addictive drug. In case a person does not quit smoking on their own they will have a very hard time and energy to quit and sometimes they become a heavy smoker. Also it requires a lot longer to avoid smoking using electronic cigarettes than it does using a conventional cigarette. The longer you use them the more your subconscious mind are certain to get accustomed to nicotine.
Blu cigarettes come podsmall.com in many forms including a pen-style cigarette and a variety of sizes ranging from “smoker” size to “baby” size. I find the pen variety to be the least effective as you must hold it against your teeth. Also, if you misplace your pen it will not be no problem finding it since they have a tendency to come in all different colors. Most of the pens have a button on underneath that you can push to release the cigarette. It is very important make sure you will have your blu cigarette with you.
The largest problem I see with people not smoking constantly is the psychological barrier. They simply do not feel like they can. Nicotine provides a mood-altering effect and they become fearful of attempting to smoke or wanting to give up smoking. This only makes quitting more difficult.
Another psychological barrier to quitting is the fact that all cigarettes are associated with bad smells. You get smells of burning wood or paper and even the Cologne of your loved one. All the images of people smoking within their early years can fill you with a lot of negative imagery. You may think about the smell of the cigarette to alleviate your withdrawal symptoms.
One method to help break this psychological barrier is to use a blu cigarette product. There are nicotine gums that give the flavor of the cigarette without all the harmful chemicals. You can find nicotine patches that supply your body with smaller amounts of nicotine to help you fight off withdrawal symptoms. There are even self-help guides designed for people who are having trouble getting off of their own.
The most efficient method available is to talk with someone that quitting smoking. Discover what they did to help themselves and duplicate their success. Frequently you can find that there are several ways to quit the cigarette depending on how addicted you are. In case you have tried just one of these methods it might help you.
One last suggestion is to visit your doctor to determine what is causing you to want to smoke. There are various reasons. Your family history can play a large role. Sometimes a stressful situation in life can make smoking the easiest thing to do. Whatever the reason, you must figure it out and beat it before you quit.
The optimum time to quit is when you first start smoking. This is due to your mind is still young and hasn’t been accustomed to the addiction yet. Attempting to kick the habit while you are still smoking will make it a whole lot harder. Your willpower won’t be as strong, so you would have to work even harder.
Do you wish to try to quit cold turkey? That is an extremely difficult habit to break. The withdrawal symptoms are much stronger than if you made an herbal remedy to deal with the addiction. Cold turkey usually doesn’t work for long because nicotine is an extremely strong addictive substance. You can go through years with no cigarette.
I smoked for 4 years straight before I decided to kick the cigarette habit. Initially, I tried to avoid cold turkey. It was extremely hard to quit because my body had become accustomed to the cigarettes. It took a huge amount of willpower and about a year of dedication before I was able to quit completely. Luckily I was able to get rid of the cigarettes in just a few months.